Vivekananda Kendra Kanyakumari, Tamilnadu Prant, Thoothukudi Branch, organized a 10-day Yoga Satra exclusively for the college professors of Kamaraj College, Thoothukudi. The Satra was conducted from 3rd to 13th June 2025, with daily sessions held from 8:30 a.m. to 10:00 a.m. An average of 40 professors enthusiastically participated in the Satra, displaying keen interest and commitment throughout the program.
Shri Veluswamy ji, Yoga Pramukh, conducted the practical sessions, which included loosening exercises, Surya Namaskar, a variety of Yogasanas, Pranayama, and relaxation techniques. The theory sessions were enriched by insights from experienced Karyakartas—Shri Balasubramanian Anna, Senior Yoga Instructor and Kendra Karyakarta, Shri Ayyappan Anna (Sah Prant Sanghatak, Tamilnadu Prant and Prakalpa Sangatak, VKRDP), and Shri Paramaguru Anna (Sah Prakalp Sanghatak, VKRDP). These sessions provided valuable insights into the foundational concepts of Yoga, including its definitions, the principles of Ashtanga Yoga, and the deeper philosophical aspects of a yogic lifestyle.
A special contribution came from the regular Yoga Varga participants of Vivekananda Kendra Thoothukudi, who volunteered their time during the Satra. Their presence greatly enriched the sessions as they assisted in guiding and correcting postures during practice, ensuring a more personalized and effective learning experience for the participants.
Participants were also provided with our yoga book and supportive learning materials, enabling them to continue their practice beyond the Satra. Many of them shared that the Satra was a transformative experience and expressed deep satisfaction and joy in learning Yoga in its traditional and holistic form. The sessions not only introduced them to physical well-being but also inspired an inner journey towards understanding the spirit of Oneness, which Yoga ultimately aims to achieve.
