Vivekananda Kendra Kanyakumari, through all its branch centres across Bharat, celebrated the International Day of Yoga 2025 with great enthusiasm, aiming to bring forth Yoga in its true essence—as a way of life based on the vision of Oneness.
As a part of the celebrations, Vivekananda Kendra Kanyakumari, Karnataka Prant, Hebbal Nagar Branch organized a Yoga session on the occasion of International Day of Yoga at Sri Vinayaka Sunrise English Medium School, Hebbal Kempapura on 21st June 2025, from 9:15 a.m. to 10:30 a.m. A total of 242 students participated in the session, supported by the involvement of 3 Karyakartas.
The session began with an introduction by the Karyakartas, who explained the importance of Yoga, its physical and mental benefits, and the significance of International Day of Yoga. The program was conducted following the Common Yoga Protocol issued by the Ministry of AYUSH, including a sequence of prārthanā, warm-up exercises (shīthilikaraṇa vyāyāma), Yogāsanas, prāṇāyāma, and meditation.
The students participated with enthusiasm, and the session helped instill awareness about Yoga as a way of life. The program concluded with a prayer and received appreciation from the school management, marking a successful and impactful celebration.
