Vivekananda Kendra Kanyakumari, Arunachal Prant, Manipur Vibhag
organizes

Yoga Satra

(An Introductory Course on Yoga)

Course Duration: 10 Days from 28th Aug to 6th Sep, 2024.

Time: 5:30 a.m. - 7:00 a.m. everyday

Special Features:

• Loosening Exercises
• Breathing Exercises
• Suryanamaskar
• Yogasanas
• Pranayam
• Yogic Kriya, etc.

We warmly invite you to participate in this enriching course. We encourage you to share this opportunity with your friends and relatives, inviting them to join us on this journey toward holistic health and mindfulness.

For details, contact:

96127 06819 ; 98625 73923